Whole rye sourdough* (29%) and wheat, sifted rye flour (26%), water, rye kernels* (7%), flaxseeds (6%), sunflower seeds (6%), rye flour* (5%), syrup, barley malt, yeast, iodized salt.
*Wholegrain content: 25%, equivalent to 35% of dry weight.
Contains gluten. May contain traces of sesame seeds.
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Weight per pack: 400 g
|Nutritional values||Per 100g||Per slice (40 g) Per (0 g)|
|Energy||1017 kJ/243 kcal||407 kJ/97 kcal 10 kJ/2 kcal|
|Fat||5.9 g||2.4 g 0.1 g|
|of which saturates||0.7 g||0.3 g 0 g|
|Carbohydrates||36 g||14.4 g 0.4 g|
|of which sugars||3.2 g||1.3 g 0 g|
|Fibre||7.9 g||3.2 g 0.1 g|
|Protein||7 g||2.8 g 0.1 g|
|Salt||1.1 g||0.4 g 0 g|
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There are lots of good things in bread. It’s an easy way to refill energy, fibre, protein, vitamins and minerals.