Light coarse-grained bread baked using our four cereals – wheat, oats, barley and rye. The bread has a mild, round taste with a slightly sweet-sour hint of honey and our own sourdough.
A real grain of gold.
Wheat flour, water, sifted rye flour, wholemeal flour*, syrup, chopped wholegrain rye*, wheat and wholemeal rye sourdough*, wheat gluten, yellow linseed (2.5%), wholemeal rye flour*, wheat germ, yeast, wheat bran, rapeseed oil, salt, blanched wheat, barley flour and oat flour*.
*Wholegrain content: 18%, equivalent to 25% of dry weight.
Intolerances
Contains gluten.
Read more about intolerances
Weight per pack: 500 g
Nutritional values | Per 100g | Per slice (36 g) Per (0 g) |
Energy | 1141 kJ/273 kcal | 411 kJ/98 kcal 0 kJ/0 kcal |
Fat | 4.1 g | 1.5 g 0 g |
of which saturates | 0.6 g | 0.2 g 0 g |
Carbohydrates | 45 g | 16.2 g 0 g |
of which sugars | 9.2 g | 3.3 g 0 g |
Fibre | 5.5 g | 2 g 0 g |
Protein | 11 g | 4 g 0 g |
Salt | 1.2 g | 0.4 g 0 g |